Pool based squad training
Whether you are a triathlete, pool swimmer or ocean swimmer, you’re going to get a lot out of our Sydney Swimmers pool based training sessions!
Build your skills and stamina!
Sydney Swimmers Squads
Sydney Swimmers’ squad coaches have a diverse range of experience with a strong focus on freestyle, as it is the most efficient and effective way to exercise in the pool. Many swimming ‘groups’ have scheduled evening sessions which can often be difficult to incorporate into your daily life, especially for parents or anyone working a distance from home.
Sydney Swimmers provide a number of squad sessions in the mornings during the week as well as weekend, with the evening sessions available subject to demand. You’ll be able to get the full benefits from your membership.
Masterclasses
Our Stroke Masterclasses are the most in-depth stroke focused workshops and are perfect for pool swimmers; operating on a fixed-term schedule these workshops delve into every aspect of a stroke and can help even the most advanced swimmers perfect their technique!
Video & Stroke Correction Clinics
Our Video & Stroke Correction Clinics are the most in-depth, technique focused swim classes and are ideal for pool swimmers wanting to reduce their stroke count. Run by Head Coach Paul, you will be filmed above and below the water, your technique will be analysed and provided with training drills to improve your stroke. By the end of the first session, you will have completed sets to help you integrate your new technique into your swim style. These are not one-off programs; our team will tailor a 1 to 5 session program over 16 weeks for you to practice in your own time in order to get the most of your clinics. We also recommend coupling this with Squads.
