Learn to swim squad
Our 60 minute SwimFit sessions are geared for entry level squad members and those wishing to progress from lap swimming. They are the perfect way for swimmers to become swim-fit in a friendly, low key environment without the hustle and bustle of busy lanes, while under the guidance of a coach. In these sessions you’ll learn to read the clock, use swim equipment appropriately and experience a variety of drills and workouts. We also touch on some technique work, and most importantly the sessions are fun! You must be able to swim 100m freestyle continuously.