These pictures show you what determination can do. The photo on the left is Marcella after she’d just swum her first 100m. She wasn’t confident when she started but she took it steady and easy, learning it’s not all about speed, but rather commitment and belief. She surprised herself and made it. And she could still speak at the end!

James has been coming to SwimFit for the last three months and as a result he has progressively increased his speed and endurance. This photo was taken when he managed to get his stroke count down below his set goal of sub 50. It just shows it can be done. Training and focus on technique will help you go faster and for longer. A great effort, James!

A huge congratulations to these two stars!